Posted by anhie | March 10th, 2010 in Pregnancy | No Comments »
The diet of the pregnant affects the baby s health
It’s nothing new that the power of the mother influences the development of the baby, so it is advisable to eat a healthy diet, but a new study by researchers at the University of Missouri-Columbia gives us new data about how the pregnant diet influences the health of the unborn baby.
The study examined the effect of a diet rich in fat, the other rich in carbohydrates and a balanced finding that each caused different gene expressions in the placenta of pregnant rats.
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Tags: diet, Health, pregnant
Posted by anhie | March 8th, 2010 in Body Care | No Comments »
The magic comes from within you, not the tools, equipment, candles, incense and other items used in the process. Its realization, you must be able to ignore all outside distractions and achieve mental stability that can concentrate and channel.
We use meditation to visualize, in divination and magic in different ways. All these methods are routes to reach the Spirit that is, both within and outside of you. But meditation also will be useful in everyday life because it enables you to clear your mind, help you in solving problems and relax. Some people get nothing to them to meditate, but for most it is a skill to be learned and practiced.
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Tags: magic, meditation, meditation techniques
Posted by anhie | March 5th, 2010 in Body Care | No Comments »
Pilates is a system of physical and mental training that today is giving the best results for toning the body.
This consists of gymnastics, ballet and yoga, combining the dynamism and muscle strength with mental control, breathing and relaxation.
In this type of physical training are important breathing, posture, performance and precision of each movement, body balance, control what is done and the time that each muscle becomes operational. Some simple exercises to get you started so healing and beneficial for the body and mind.
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Tags: gymnastics, pilates, yoga
Posted by anhie | March 3rd, 2010 in Health Care | No Comments »
How many calories do I need?
We need to have an energy balance, eating the same calories that we spend every day, so in order not to lose weight or increase is necessary to take account of the energy expended to live our body, ie sleeping, digesting food, moving blood through the arteries, breathe and think, and many more functional activities.
To find out how many calories you need, we must first perform the calculation of basal metabolism which accounts for 60-70 percent of total calories that our body spends every day and therefore should be substituted for healthy living.
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Posted by anhie | March 1st, 2010 in Health, Health Care | No Comments »
The environmental pollution is an evil that affects us all and that means lower oxygen concentrations. Oxygen is vital for the proper functioning of the body, and its lack leads to health problems. To avoid this in recent times has become very fashionable to oxygen therapy, which is providing greater quantities of oxygen which we find ourselves in the environment.
The lack of oxygen in our body has a number of implications that we should not overlook. These should be stressed heart failure, swelling of feet, malfunctioning of liver, intestine, decreased brain activity … It is therefore important that we give to the body of oxygen needed to successfully perform the basic functions and maintain adequate health . Oxygen therapy can help us a lot. From Vitónica recommend it for several reasons which must be taken into account.
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Tags: oxygen, Oxygen therapy
Posted by anhie | February 26th, 2010 in screening and vaccinations | No Comments »
Under the generic term prevention of all to prevent the chemical, hormonal, mechanical and natural means becoming pregnant are grouped together.
The hormonal contraceptives include the contraceptive pill, the surest and most popular form of contraception. By a high concentration of hormones, ovulation is suppressed and the fertilized egg can not implant in the uterine lining.
Another possibility is the contraceptive patch that similarly reliable as the pill is only the hormones are delivered through the skin. Apply patch for seven days on the skin and then changed. In 21 days, three patches are bonded, only the last week is patch-free, as occurs during this time is the rule.
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Tags: chemical contraceptives, hormonal contraceptives, natural contraceptive, prevention
Posted by anhie | February 24th, 2010 in screening and vaccinations | No Comments »
Travel vaccinations – sometimes 6 months before launch
Who wants to go on vacation, which is, in general, very concerned when it comes to health. Especially when it comes to someone driving to more distant targets, it is useful to think of the health security. It should be taken to ensure that suitable protection be carried out vaccinations.
Very important is it to early to think about it before the holiday to which travel vaccinations are recommended and how long is the lead time itself also contribute to these inoculations. Sometimes it is necessary to focus directly on a number of vaccines must be administered, since it is in such Asian countries or even in Africa, it is necessary that several vaccines should be administered. In part, this is all done with a single vaccination, in part, it takes a little longer, because vaccinations are administered at intervals of several weeks.
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Tags: travel vaccinations, vaccination, vaccinations
Posted by anhie | February 22nd, 2010 in screening and vaccinations | No Comments »
An ultrasound examination is medically as “ultrasound” means. In an ultrasound examination of the ultrasound waves to be examined organs or body areas are sent. Since the body tissue, the ultrasound waves differently depending on the consistency reflects the treating physician may be an accurate picture of the investigated Zusatand making zone.
Ultrasound examinations are usually carried out to establish a diagnosis. The advantage here is that no physical intervention or decision must be made only after evaluating the ultrasound images is whether a painful and necessary under certain circumstances, intervention is dangerous.
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Tags: fetal malformation, ultrasonography, ultrasound
Posted by anhie | February 19th, 2010 in Allergy | No Comments »
A horse allergy is an overreaction, which is specifically triggered by contact with horses. Causes are different in nature. First and foremost, to solve in the coat of the horse or the skin of live animals, even from the allergy. Both factors may also interact.
Affected get the allergy will feel when they touch the horse, inhaling such particles in the air or the horse with accessories (such as blankets or semi-bypass). Pet allergies are most commonly attributed to the hair alone, but the real cause is usually the skin flakes adhering to the hair. The information contained proteins lead to unpleasant overreaction among those affected.
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Tags: acupuncture, horse allergy, painless, skin flakes
Posted by anhie | February 17th, 2010 in Body Care | No Comments »
Back pain is often the result of a sedentary lifestyle and a false load on the spine. If left untreated, they are often the cause of herniated discs, or even from a disability. Prevention here promise back schools.
In a back exercise, the participants learn about the anatomy of the spine. You will learn interesting facts about the abdominal and back muscles, which will keep the spine and base.
Furthermore, they learn back-moving and straining the back.
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Tags: back exercise, Back pain, Back training, spinal disorders
