At this time of year the pollen allergy symptoms begin to generate their discomfort. And remember that, although we are not allergic, this situation can change suddenly. That is, we can begin to develop allergies without notice.
Here are some tips to minimize the effects of this troublesome situation:
- Check frequently the atmospheric concentration of pollen grains to know what to expect. Overall, 50 grains/m3 air is considered a reactive amount able to begin to cause symptoms, but also depends on the person.
As guidance information should be noted that the pollen tends to be released during the day while at night reduces production. Therefore, whenever we can, it’s interesting to try to postpone the activities into the sunset. For the same reason you have to have the windows closed during the day. (more…)
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