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	<title>Weekly Health Care &#187; Food and Nutritions</title>
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	<description>Presenting Weekly Health Care Advices</description>
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		<title>Test of Lactose Tolerance</title>
		<link>http://www.marleysghost.net/test-of-lactose-tolerance.htm</link>
		<comments>http://www.marleysghost.net/test-of-lactose-tolerance.htm#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:00:20 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Tolerance Test of Lactose]]></category>
		<category><![CDATA[What is the test of lactose tolerance?]]></category>

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		<description><![CDATA[The test of tolerance to lactose is used to know how it degrades in the intestine of milk sugar (lactose). Lactose is a disaccharide, ie, a molecule consisting of the union of two simpler molecules, called monosaccharides, which in the case of lactose, are glucose and galactose. The intestine can not absorb lactose if it [...]]]></description>
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		<title>Qualities of Vegetable Milk: Almond Milk and Hazelnut Milk</title>
		<link>http://www.marleysghost.net/qualities-of-vegetable-milk-almond-milk-and-hazelnut-milk.htm</link>
		<comments>http://www.marleysghost.net/qualities-of-vegetable-milk-almond-milk-and-hazelnut-milk.htm#comments</comments>
		<pubDate>Tue, 26 Apr 2011 00:00:55 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[hazelnut milk]]></category>
		<category><![CDATA[Qualities of Vegetable Milk]]></category>
		<category><![CDATA[Qualities of Vegetable Milk: Almond Milk and Hazelnut Milk]]></category>
		<category><![CDATA[vegetable milk]]></category>

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		<description><![CDATA[Almond milk. Obtained by grinding these fruits, dried, shelled, in order to produce a meal that can be mixed with water. Sometimes you add a sweetener to enhance its flavor, but it is better to take it without such additives, since their caloric value rises considerably. With regard to nutrition, we can say that contains [...]]]></description>
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		<title>Qualities of Vegetable Milk: Oat Milk and Barley Milk</title>
		<link>http://www.marleysghost.net/qualities-of-vegetable-milk-oat-milk-and-barley-milk.htm</link>
		<comments>http://www.marleysghost.net/qualities-of-vegetable-milk-oat-milk-and-barley-milk.htm#comments</comments>
		<pubDate>Sat, 23 Apr 2011 00:00:51 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[barley milk]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[Qualities of Vegetable Milk]]></category>
		<category><![CDATA[Qualities of Vegetable Milk: Oat Milk and Barley Milk]]></category>
		<category><![CDATA[vegetable milk]]></category>

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		<description><![CDATA[Oat milk. Made with whole grain maize, water, vegetable oil and sea salt can be in liquid or powder is taken hot or cold, is ideal to accompany the breakfast cereal, and represents an excellent alternative for those who can not digest its like soy or barley. Noted for its significant content of vitamin B1 [...]]]></description>
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		<title>Qualities of Vegetable Milk: Soymilk and Rice Milk</title>
		<link>http://www.marleysghost.net/qualities-of-vegetable-milk-soymilk-and-rice-milk.htm</link>
		<comments>http://www.marleysghost.net/qualities-of-vegetable-milk-soymilk-and-rice-milk.htm#comments</comments>
		<pubDate>Tue, 19 Apr 2011 00:00:07 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Qualities of Vegetable Milk]]></category>
		<category><![CDATA[rice milk]]></category>
		<category><![CDATA[soymilk]]></category>
		<category><![CDATA[vegetable milk]]></category>

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		<description><![CDATA[In essence, vegetable milk are obtained through the crushing of seeds to which water is added and a product that enhances the flavor and allow for longer storage. The market offers a variety of them and, being produced by specialized industrial systems, rescue important nutrients except fiber. The main drinks of this type, and its [...]]]></description>
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		<title>Vegetable Milk: Nutrition and Easy to Digest</title>
		<link>http://www.marleysghost.net/vegetable-milk-nutrition-and-easy-to-digest.htm</link>
		<comments>http://www.marleysghost.net/vegetable-milk-nutrition-and-easy-to-digest.htm#comments</comments>
		<pubDate>Sat, 16 Apr 2011 00:00:58 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[vegetable milk]]></category>
		<category><![CDATA[Vegetable Milk: Nutrition and Easy to Digest]]></category>

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		<description><![CDATA[If you have stopped drinking cow&#8217;s milk because it causes allergies or digestive problems, the drinks are made with alternative seeds are wonderful food that provide important nutrients, excellent flavor and versatility to prepare dishes. The milk plants have started to become popular worldwide, especially by the growing number of people trying to eat nutritious, [...]]]></description>
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		<title>Milk Intolerance</title>
		<link>http://www.marleysghost.net/milk-intolerance.htm</link>
		<comments>http://www.marleysghost.net/milk-intolerance.htm#comments</comments>
		<pubDate>Tue, 12 Apr 2011 00:00:54 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[galactosemia]]></category>
		<category><![CDATA[lactose intolerance]]></category>
		<category><![CDATA[milk allergy]]></category>
		<category><![CDATA[milk intolerance]]></category>

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		<description><![CDATA[Despite its nutritional value, cow&#8217;s milk is contraindicated in specific situations, as in the case of those with the following conditions: Lactose intolerance. Condition characterized by the inability to digest milk sugar because of the decreased activity (or even absence) of the enzyme lactase, which is processed in the gut. This impedes the absorption of [...]]]></description>
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		<title>The Importance of Milk</title>
		<link>http://www.marleysghost.net/the-importance-of-milk.htm</link>
		<comments>http://www.marleysghost.net/the-importance-of-milk.htm#comments</comments>
		<pubDate>Sat, 09 Apr 2011 00:00:16 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[The Importance of Milk]]></category>
		<category><![CDATA[Ultrapasteurized milk]]></category>

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		<description><![CDATA[Ms. Kaori Loza explains that at least a pint of milk (500 ml) per day is the amount that meets the requirements of calcium (1.200 mg), although it is recommended that children and the elderly consume 750 ml, while adolescents pregnant women who are breastfeeding should drink 1 liter. Therefore, the dairy industry has made several [...]]]></description>
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		<title>Milk, Indispensable At Any Age</title>
		<link>http://www.marleysghost.net/milk-indispensable-at-any-age.htm</link>
		<comments>http://www.marleysghost.net/milk-indispensable-at-any-age.htm#comments</comments>
		<pubDate>Sat, 02 Apr 2011 00:00:20 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Milk - Indispensable At Any Age]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[The food that comes from the cow is one of the most suitable for humans, as it is invaluable source of protein, calcium, fats and vitamins A, D and B complex, bearing in mind that your digestion is simple. Breast milk is the first sip that human beings as food received from the initial minutes [...]]]></description>
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		<item>
		<title>The Cereal Grain</title>
		<link>http://www.marleysghost.net/the-cereal-grain.htm</link>
		<comments>http://www.marleysghost.net/the-cereal-grain.htm#comments</comments>
		<pubDate>Wed, 09 Feb 2011 11:27:52 +0000</pubDate>
		<dc:creator>Jamie Sullivan</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Cereal Grain]]></category>
		<category><![CDATA[Cereal Grain benefit]]></category>
		<category><![CDATA[Cereals]]></category>
		<category><![CDATA[fiber]]></category>

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		<description><![CDATA[The grain has been grown for centuries in all corners of the planet and have always been the staple food of different peoples and cultures. Grains are the seeds of grass plants: wheat, oats, barley, rye, rice, maize, millet etc. All who are called bark comprehensive, richer in minerals, vitamins and fiber crops. The cereal [...]]]></description>
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		<title>STOP Fast Food!!!</title>
		<link>http://www.marleysghost.net/stop-fast-food.htm</link>
		<comments>http://www.marleysghost.net/stop-fast-food.htm#comments</comments>
		<pubDate>Tue, 08 Feb 2011 01:50:24 +0000</pubDate>
		<dc:creator>Jamie Sullivan</dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[bad impact of fast food]]></category>
		<category><![CDATA[change bad habits]]></category>
		<category><![CDATA[disadvantages of junk food]]></category>
		<category><![CDATA[eat dairy products]]></category>
		<category><![CDATA[fast food content]]></category>
		<category><![CDATA[fresh vegetables]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[seasonal fruits]]></category>
		<category><![CDATA[stop fast food]]></category>

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		<description><![CDATA[The pitfalls of eating fast and bad Today, fast foods have become a must for many people out. Urgency of time and work, or excessive devotion to the comfort of modern life seem to be stronger than the desire to contribute through food, our health. Pizzas, burgers, fries, hot dogs, cutlets, patties or any other [...]]]></description>
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