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	<title>Weekly Health Care &#187; Fruit Benefits</title>
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	<description>Presenting Weekly Health Care Advices</description>
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		<title>Kiwi, Benefits and Health Palate</title>
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		<pubDate>Fri, 29 Apr 2011 00:00:37 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Fruit Benefits]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[benefits of kiwi]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[Kiwi - Benefits and Health Palate]]></category>
		<category><![CDATA[kiwi benefits]]></category>

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		<description><![CDATA[The kiwi fruit is not only original in name and appearance, is also very important source of vitamins A, C and E, potassium, fiber and digestive enzymes, which can be enjoyed alone or as part of various dishes ranging from salads to desserts . Still considered exotic food early in the decade 1980-90, the kiwi [...]]]></description>
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		<title>LEMON Against Diseases</title>
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		<pubDate>Mon, 28 Feb 2011 01:56:34 +0000</pubDate>
		<dc:creator>Jamie Sullivan</dc:creator>
				<category><![CDATA[Lemon against Diseases]]></category>
		<category><![CDATA[fresh lemon juice]]></category>
		<category><![CDATA[lemon benefits]]></category>
		<category><![CDATA[lemon cure diseases]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon prevent diseases]]></category>
		<category><![CDATA[vitamin c]]></category>

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		<description><![CDATA[PROPERTIES OF LEMON The lemon is the citrus excellence that helps fight over 200 diseases. The spectrum covered by the lemon is large and there is still much research about how well this fruit does to the body. Usually we use the fruit juice than the whole, it is also more enjoyable. Although some people [...]]]></description>
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		<title>Eat Two Guavas a Day</title>
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		<pubDate>Mon, 07 Feb 2011 02:39:02 +0000</pubDate>
		<dc:creator>Auroras sky</dc:creator>
				<category><![CDATA[Fruit Benefits]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[Guava]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mandarin]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[vitamin c]]></category>

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		<description><![CDATA[Guava contains vitamin C, even more than oranges, grapefruit, lemon, mandarin, etc. The guava contains 183 milligrams of vitamin C per 100 grams, if you can recommend you always eat natural and processed guava, try to eat everything and seeds and consume them time to leave immediately as you run the risk that if is [...]]]></description>
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		<title>Excellent vitamin and mineral for stress</title>
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		<pubDate>Tue, 05 Oct 2010 15:19:55 +0000</pubDate>
		<dc:creator>Ham Pato</dc:creator>
				<category><![CDATA[Fruit Benefits]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[When you are experiencing high stress situations occurs low in the body&#8217;s defenses which endangers health. To counteract the negative effects of stress on our bodies is necessary to increase the food intake of vitamins and antioxidants. Must be incorporated into the diet as many fruits, vegetables, cereals and legumes. Nuts such as walnuts, peanuts, [...]]]></description>
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		<title>Properties and benefits of orange</title>
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		<pubDate>Fri, 01 Oct 2010 15:13:43 +0000</pubDate>
		<dc:creator>Ham Pato</dc:creator>
				<category><![CDATA[Fruit Benefits]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[hemoglobin blood]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[vitamin c]]></category>

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		<description><![CDATA[The orange contains substances that help improve the body, such as calcium, which facilitates the development of bones in children, phosphorus, which detoxifies and helps relieve stress cases, the iron helps the hemoglobin blood, magnesium, its high concentrations of vitamin C, etc. Properties and benefits of orange: - The orange is great for treatment of [...]]]></description>
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		<title>Bananas</title>
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		<pubDate>Mon, 25 Jan 2010 01:00:40 +0000</pubDate>
		<dc:creator>memei</dc:creator>
				<category><![CDATA[Bananas]]></category>
		<category><![CDATA[bananas effect]]></category>
		<category><![CDATA[bananas for atheletes]]></category>
		<category><![CDATA[bananas for pregnancy]]></category>
		<category><![CDATA[comsume banana]]></category>
		<category><![CDATA[cure the cramp]]></category>
		<category><![CDATA[eating bananas]]></category>
		<category><![CDATA[fructose]]></category>
		<category><![CDATA[high carbohydrates]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[prevent anemias]]></category>

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		<description><![CDATA[Eating Banana Bananas are characterized by a fruit not too expensive, easy to peel and contains the required amount of vitamin C, fiber and potassium that help us to maintain an iron. Bananas are believed to have originated in the jungles of Asia. Banana plants reach heights of 15-30 feet and are very susceptible to [...]]]></description>
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		<title>Orange: Popular Fruit</title>
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		<pubDate>Fri, 22 Jan 2010 10:58:46 +0000</pubDate>
		<dc:creator>memei</dc:creator>
				<category><![CDATA[Oranges]]></category>
		<category><![CDATA[allergic]]></category>
		<category><![CDATA[benefit of orages]]></category>
		<category><![CDATA[consume orange]]></category>
		<category><![CDATA[high vitamin c]]></category>
		<category><![CDATA[orages]]></category>
		<category><![CDATA[orange fruit]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange serving]]></category>
		<category><![CDATA[preventing diseases]]></category>

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		<description><![CDATA[Orange is perhaps the most popular fruit for quality, health and price. Of unknown origin, it is believed that the orange is for the first time thousands of years ago, in the region between southwestern China and northwestern India. Later in the Middle Ages, merchants from the east brought their seeds in the Mediterranean area. [...]]]></description>
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