Posts Tagged ‘beneficial for health’
Properties of Cod Liver Oil
The cod liver oil is the perfect combination of omega 3 fatty acid, vitamin A and vitamin D, nutrients that we all need for the proper functioning of the body. It is necessary that any diet includes cod, a white fish like flounder, because besides being nutritious helps prevent disease. Since ancient times used this oil for health care.
With this scenario, the properties of cod liver oil are very beneficial for health. Understand the benefits of omega 3 plus the benefits of vitamin A and the contributions of vitamin D.
Let us know the properties of cod liver oil.
Improved vision.
Strengthens the nervous system.
Strengthens the cardiovascular system.
Prevents heart disease.
It helps prevent depression. Read the rest of this entry »