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	<title>Weekly Health Care &#187; healthy diet</title>
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		<title>Tips For Keeping a Healthy Diet</title>
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		<pubDate>Fri, 17 Dec 2010 03:08:02 +0000</pubDate>
		<dc:creator>Ham Pato</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Here I give some tips to help you achieve a healthy diet. Always keep in mind these items at lunchtime and you&#8217;ll feel much better. 1. Come varied! We need 40 nutrients for our body to function properly. Imagine there&#8217;s no food that contains them all. So try to eat a variety of different things [...]]]></description>
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		<title>Diet to lower high triglycerides</title>
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		<pubDate>Tue, 30 Nov 2010 01:30:34 +0000</pubDate>
		<dc:creator>Ham Pato</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[refined foods]]></category>
		<category><![CDATA[sugars]]></category>

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		<description><![CDATA[Diet to lower high triglycerides. Here are the main type of fat carried by the agency, after eating, the body digests food fats and triglycerides in the body released and can be transported to provide energy or stored as fat. It is important to lose weight to lower triglyceride levels and lead a healthy diet [...]]]></description>
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		<title>Beware of breakfast cereals</title>
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		<pubDate>Fri, 25 Jun 2010 10:00:31 +0000</pubDate>
		<dc:creator>Andrew Jonshon</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[breakfast cereals]]></category>
		<category><![CDATA[breakfast yankee]]></category>
		<category><![CDATA[good diet]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy diet]]></category>

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		<description><![CDATA[If you are looking for a healthy diet is always best to be yourself in charge of preparing your food. However, we recognize that some products are a must in our cupboard and we cannot we do without them. Breakfast cereals fall into this category, but before you prepare your breakfast with them opens his [...]]]></description>
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