Weekly Health Care

Posts Tagged ‘how to’

• Olive oil is best for frying. Is that better resists temperatures up to 160 º -200 º necessary. It is the most stable and it decomposes more slowly. Another advantage permeates least fried food, so the extra energy intake is lower.

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For the consumer with advertising, medical studies and word-of-mouth wisdom bombed on vitamins and minerals. Almost every week a new scientific study says the benefits of vitamin this or that.

RDA are “simplistic” for vitamins and minerals
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