‘how to’

How to reuse the oil in a healthy way

Thursday, April 15th, 2010

how to reuse the oil in a healthy way

  • Olive oil is best for frying. Is that better resists temperatures up to 160 º -200 º necessary. It is the most stable and it decomposes more slowly. Another advantage permeates least fried food, so the extra energy intake is lower.

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How to find the perfect addition to your vitamin Unique Body

Thursday, April 1st, 2010

how to find the perfect addition to your vitamin unique bodyFor the consumer with advertising, medical studies and word-of-mouth wisdom bombed on vitamins and minerals. Almost every week a new scientific study says the benefits of vitamin this or that.

RDA are “simplistic” for vitamins and minerals
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